5 Oct 2018 – Nancy’s Notes & Anecdotes

Quote I’m pondering:

“Travelling – it leaves you speechless, then turns you into a storyteller.”

– Ibn Battuta

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On my reading list:

I’m in Portugal and I’ve been doing some reading about the queens of Portugal. Pretty interesting, especially when you consider that most of them took active roles in the politics of their day. Several of them served as Regent in their husband’s place and because these were political marriages for allegiance and territorial claims, they remained active as emissaries and liaisons with their home countries. Most interesting to me is Queen Philippa of Lancaster who is immortalized on the Monument of the Discoveries (Padrão dos Descobrimentos) which depicts all of the great explorers and statesmen of Portugal’s golden age of discovery. She is the only woman amidst 32 men. Talk about impressive–She was the mother of Henry the Navigator and actually traveled with him on expeditions and explorations!


Meetings this week:

I’m in Cascais Portugal for the Women of Wisdom 2018 Conference. Wow, just wow! What an inspiring group of women and men who support women. This is the kind of conference that I like: small enough that you can get to know people over the course of a few days, but not so small that you’re stuck with the same people. This is an international bunch and that always brings a new perspective. And have I mentioned the food? Not a chicken breast in site! Portugal is known for its splendid cuisine and if you like fish, well you will be in 7th heaven. Each speaker has brought a wealth of knowledge and inspiration and the participants have been actively participating making it a rich experience!

I’m especially enjoying celebrating old friends and new in Portugal. You know you’re in the right place at the right time when people say what you’re thinking and share the same experiences. Have you ever experienced that?

 

 

 

 


Ideas I’m Noodling…

How to get more international speaking opportunities and how to promote and create cross cultural strategic alliances.

What better way to bridge the global divide and all the challenges therein, than to do so with other women owned businesses who can be your eyes, ears and feet on the ground?

Here I am with 5 women from 5 different countries: Syria, Portugal, Columbia, UK and US!


I’m following…

Sara Blakely, founder of Spanx and one of the richest self-made women in the world. Here is an interesting article and video clip about how she learned to embrace risk by redefining failure, a lesson she learned from her father who encouraged her to always share her failures along with her accomplishments. Why? Because there is always a hidden gift in failing.


I’m Celebrating…

I’m celebrating the importance and restorative benefits of changing scenery. When was the last time you worked outside? Literally out in nature? You’ll be rewarded with new ideas and I’ll bet you will even get a lot more done than you would sitting at your computer.


In case you missed them, you can catch up here. I hope you’ll find ideas that spur your imagination and creativity to help propel you forward on your adventure.
Nancy Allen

19 Oct 2018 – Nancy’s Notes & Anecdotes

Quote I’m pondering:

“Some of us think holding on makes us strong; but sometimes it is letting go.”
Hermann Hesse

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A quote by Hermann Hesse


On my reading list:

Dare to Lead: Brave Work. Tough Conversations. Whole Hearts., by Brene Brown. This is one of those books that will become a standard in my coaching and consulting programs. I’ve read it through already and will re-read it because it is just that good. Pay particular attention to the chapter called Living into Our Values. If you haven’t yet done a core values exercise (where you select from a list of values), you’re in luck because this chapter will take you through that exercise and ask you to select 2 core values.

Core Values

I’ve done this exercise before and was asked to select 5. I thought that was hard because that list had 52 values. This time I was asked to select two. It takes a while, but wow, how powerful! What I love about the way Brene approaches this are the prompts and questions that help you understand where you really live those values and what to do if you see yourself in conflict with them. From page 190 in the book: “Ask yourself: Does this define me? Is this who I am at my best? Is this a filter that I use to make hard decisions?”

My values are connection and creativity. I see those everywhere I look and I am most productive and happiest when I can easily identify how a project, a conversation, or a quiet moment embodies those two values. And on the flip side I get really uncomfortable when I sense a lack of connection and creativity. Good news, though– Brene Brown provides some great insight on what to do to work through that discomfort.

I’d love to hear what your core values are! When you take the assessment, let me know here.


Meetings this week:

This week I had the pleasure of meeting with students from Rollins College through a special program called Immersion that is specifically designed to give students a real world experience with community organizations and leaders and business professionals. My staff and I told them about why and how women owned businesses get certified. We shared inspirational examples of successful and innovative businesses who we’ve helped and worked with in the past 15+ years.

Rollins College through a special program called Immersion

I shared a recent story told to me by a woman business owner who applied for a loan at her local bank. The loan was approved and the bank officer called her home to let her know. Her husband answered the phone and said he did not know that she had applied for a loan. The bank officer, a woman (!) then proceeded to tell her husband all about the loan and terms under the pretext that “he should know about his wife’s business.”

The business owner went to the bank the next day, relayed the story to the bank manager and expressed her disappointment and outrage to the loan officer and closed her accounts. The moral of the story– I told the students– is that things are still not equal between men and women business owners. That is why we have organizations like WBENC and ours, a Regional Partner Organization of Women’s Business Enterprise National Council to help level the playing field.

I was excited about the enthusiasm and participation from the group. One young man by the name of Sebastian impressed me very much – he asked very simply what men could do to address these disparities: way to to go Sebastian! I was so impressed at his willingness to not only step in, but to also recognize and volunteer to be a part of the solution!

Have you witnessed this kind of example? I’d love to celebrate these types of stories – please do share here.


Ideas I’m Noodling…

More from Brene Brown’s work– “the story I’m telling myself” — how many times do we assume/make up/really believe a story that is in our head? A story that we make up to understand something that happened? The truth is that most of the time the story is just wrong. Really wrong. The solution? Ask the person for an explanation. Brene Brown and her team have a phrase that I will be adopting:

“The story I’m making up is….”

Then they let the other person respond. Try this out — you’ll be as surprised as I was at how much BS we make up and let become true because once the story starts it takes on a life of its own.


I’m following…

Jake Merriman. Listen to his powerful interview about “abundant relationships, abundance in general, the future of humanity, and the role of love and trust in business” with Michelle Villalobos called Awaken Your Inner Superstar episode #55.


I’m Celebrating…

Good old fashioned conversations and vulnerability. Admitting I’m scared and I need help is not easy for me. Accepting help is teaching me grace and compassion. One very important person in my life asked me “how do you feel when I ask you for help?” I quickly responded – “Honored that you asked me. Grateful that you trust me. Happy that I can show you how much you mean to me.”

She smiled when I told her those things and then very softly and wisely said: “Exactly. Why would you deny me those same feelings?” Ahhh, grace and compassion. And as Brene Brown would say, my core value of connection is tucked right in there…

 


In case you missed them, you can catch up here. I hope you’ll find ideas that spur your imagination and creativity to help propel you forward on your adventure.
Nancy Allen

16 Nov 2018 – Nancy’s Notes & Anecdotes

Quote I’m pondering:

“Your task is not to seek for love, but merely to seek and find all the barriers within yourself that you have built against it.”
— Rumi


On my reading list:

I’m a coach and trainer. And since I love to learn I’m always looking for resources to give my clients. (I’ve got books to recommend, videos, TED talks, magazines etc). One of my favorite resources is the Harvard Business Review because they always have great articles, topics that are relevant to my audience and they offer different points of view. I recently read an interesting article by Peter Bregman about our interest in and ability to change.

He posits that there are two basic questions you should ask:

(1) Do you want to do better?

(2) Are you willing to feel the discomfort of putting in more effort and trying new things that will feel weird and different and won’t work right away?

Change won’t happen unless you answer “yes” to both questions. I love the simplicity of the questions and the directness of the results. Yes or no, are YOU ready and are YOU willing??

Think back on a change you wanted to make that did not succeed– did you answer yes to both questions? How about a change that did succeed– did you answer yes? I’ll bet it was more of a he** yes for the change that did succeed!

Try this out and let me know what you think.


Meetings this week:

I was in Washington DC this past week for the WBENC (Women’s Business Enterprise National Council) quarterly meetings. Not only do I get to meet with my awesome colleagues from around the country, I also have the opportunity to meet with women business owners from around the country who are successful, passionate about what they do, and who love to come together to share ideas and opportunities.

Equally important and impressive are the corporate representatives who dedicate time, talent and treasure to organizations like WBENC and ours because they believe in our mission and vision. I’m on the Global Committee of the WBENC National Board of Directors — we are already planning our workshop for the WBENC Conference and Business Fair in June 2019. (Stay tuned for updates about an import survey we will be sending out).

WBENC’s global partner organization,WEConnect International gave us an update on all of their great events. Take a look at what’s coming up here. I’m working on a sponsorship for mission and discovery trips in conjunction to the WEConnect events. Are you interested? Contact me and maybe we will get to travel together!

AND the best part of this last week’s meetings was getting to introduce our 2019 WBE Business Star, Nathalie Doobin of Harvard Services Group. Get to know her here. https://www.harvardsg.com/

I know she will impress and inspire you as much as she has impressed and inspired us.


Ideas I’m Noodling…

How can I be stronger? How can I honor someone else’s strength?


I’m following…

Lara Casey, author, entrepreneur and founder of Cultivate What Matters

I heard her on the Don’t Keep Your Day Job podcast and was impressed by her sincerity and especially with her call to action: quiet the imposter syndrome voices in your head by focusing on the bigger picture. Look forward to your 80th birthday; will the small things that matter to you (read consume and worry you) right now, be important then?


I’m Celebrating…

I’m celebrating FB memories and divine timing. This photo popped up in my newsfeed this week. It was taken 6 years ago on the first day of my first trip to India. That’s my yoga teacher’s teacher who introduced me to dynamic meditation, art and sound therapy and whose very presence slowed everything down. Yes, I still meditate and still enjoy the benefits of nada yoga/sound therapy and I am happy to say that I have continued the journey that started on the first day of my first trip to India. It hasn’t always been a straight path but it’s been a well lit path that I have mostly remembered to follow. I’m glad this reminder popped up now…

 

 


Please don’t hesitate to let me know if you have any questions or concerns about that here.
Nancy Allen